Phil: How often do you lift weights?
Sanjay: Three times a week. I go to the gym after work every Monday, Wednesday, and Friday.
Phil: I never go to the gym. But I do lift heavy boxes onto a lorry at work every day.
Sanjay: Do you do any other exercise?
Phil: I like to go for a run in the park on Saturday mornings and if I have time I go cycling in the countryside on Sunday afternoons. But I don't do exercise during the week because I'm tired of working.
Sanjay: I work in an office so I sit down most of the day. That's why I go to the gym three times a week and on Tuesday and Thursday, I go swimming.
Phil: What do you do at the weekend?
Sanjay: I relax and watch sport on TV
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